Ibisobanuro bigufi:
Ibice bitatu bya kashe ya Flat Pouch, Rounded Edge Flat Pouch, Barrel na Plastike Barrel byose birahari.
| Amakuru Yibanze | |
| Izina ryibicuruzwa | Ifu yumusaza |
| Icyiciro | Urwego rwibiryo |
| Kugaragara | Ifu Ibice bitatu bya kashe ya Flat Pouch, Rounded Edge Flat Pouch, Barrel na Plastike Barrel byose birahari. |
| Ubuzima bwa Shelf | 2years, ukurikije imiterere yububiko |
| Gupakira | Nkibisabwa abakiriya |
| Imiterere | Bika mu bikoresho byoroshye, birinzwe n'umucyo. |
Ibisobanuro
Imbuto zishaje zirimo proteine 2.7 ~ 2.9 nubwoko 16 bwa aside amine. Ibigize karubone mu mbuto ni 18.4%, muri byo 7.4% ni fibre y'ibiryo.
Imbuto zirimo vitamine nyinshi, zirimo vitamine B, vitamine A, vitamine C, na vitamine E. Ibiri muri VC mu mbuto nshya ni 6-35mg / g.
Imbuto zishaje zirimo ibice bioaktike cyane, muri byo harimo proanthocyanidine na anthocyanine bifite inshingano zihariye zirabura-umukara wijimye wimbuto. Ibiri muri proanthocyanidine ni 23.3mg / 100g.
Muri anthocyanine, 65.7% ni cyanidin-3-glucoside na 32.4% ni cyanidin-3-sambubioside (umukara wa blackberry glycoside).
Imikorere
Umusaza afite inyungu ninyungu nyinshi:
1. Igabanya ibicurane n'ibicurane.
Imwe mu nyungu zingenzi zinyongera za basaza ni imbaraga zayo zongera ubudahangarwa bw'umubiri. Umusaza urimo ibice byitwa anthocyanine, byagaragaye ko bifite imiterere itera ubudahangarwa.
2. Kugabanya ibimenyetso byindwara ya sinus.
Indwara ya anti-inflammatory na antioxidant ya bakuruberry ifasha kuvura ibibazo bya sinus n'indwara zijyanye n'ubuzima bw'ubuhumekero.
3. Gukora nka diuretique isanzwe.
Amababi ya basaza, indabyo n'imbuto bikoreshwa mubuvuzi karemano kubwimiterere yabyo. Ndetse igishishwa cyigihingwa cyakoreshejwe nka diuretique no kugabanya ibiro.
4. Ifasha kugabanya impatwe.
Ubushakashatsi bumwe bwerekana ko umusaza ushobora kugirira akamaro igogora kandi bigafasha gushyigikira ubuzima bwiza
5. Gushyigikira ubuzima bwuruhu.
Umusaza urimo bioflavonoide, antioxydants na vitamine A, bifasha ubuzima bwuruhu.
6. Irashobora guteza imbere ubuzima bwumutima.
Ubushakashatsi bumwe bwerekana ko ibivamo umusaza bishobora guteza imbere ubuzima bwumutima.Ibyo bishobora guterwa no kuba hari anthocyanine, polifenol ifite antioxydeant na anti-inflammatory.
Porogaramu
1. Abantu bafite imyigaragambyo mibi
2. Biroroshye kubona indwara zubuhumekero zo hejuru
3. Abantu bafite impatwe
4. Kubabazwa n'indwara z'umutima
