Ibisobanuro kuri vitamine B6:
Vitamine B6, cyangwa Pyridoxine Hydrochloride, ni vitamine ishonga amazi iboneka mubisanzwe mubiribwa byinshi. Irashobora gukoreshwa nk'inyongeramusaruro, inyongeramusaruro hamwe na farumasi yimiti myinshi.
Vitamine B6 ni imwe muri Vitamine umunani B. Iri tsinda rya vitamine ni ingenzi mu mikorere myiza ya selile. Bafasha metabolism, gukora selile, no gukomeza ingirabuzimafatizo.
Ibyiza byubuzima bwa vitamine B6:
Vitamine B6 ifite imirimo myinshi mu mubiri, imwe mu nshingano zayo nyamukuru ni ugufasha umubiri guhinduranya poroteyine, amavuta, na karubone y’ingufu.
Iyi vitamine nayo igira uruhare muri:
1) imikorere yumubiri
2) gukura mu bwonko mugihe cyo gutwita no kuvuka
3) gukora neurotransmitter, harimo serotonine na dopamine
4) gukora hemoglobine, igice cyingirabuzimafatizo zitukura zitwara ogisijeni.
Inzira yisoko ya vitamine B6:
Biteganijwe ko ingano y’isoko rya vitamine B6 ku isi iziyongera ikava kuri miliyoni 82 USD mu 2021 kandi biteganijwe ko isoko rizagera kuri miliyoni 196,74 USD muri 2031, ku gipimo cy’ubwiyongere bw’umwaka (CAGR) kingana na 9.1% mu gihe giteganijwe.
Igihe cyo kohereza: Ugushyingo-14-2023