Ibisobanuro bigufi:
Uruziga, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari.
| Amakuru Yibanze | |
| Izina ryibicuruzwa | Ikibaho cya Natto |
| Icyiciro | Urwego rwibiryo |
| Kugaragara | Nkibisabwa abakiriya Uruziga, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari. |
| Ubuzima bwa Shelf | 2-3years, ukurikije imiterere yububiko |
| Gupakira | Umubare munini, amacupa, udupapuro twa bliste cyangwa ibyo abakiriya bakeneye |
| Imiterere | Bika mu bikoresho byoroshye, birinzwe n'umucyo. |
Ibisobanuro
Natto nibicuruzwa bya soya bikozwe muri soya yasembuwe na Bacillus subtilis. Ifatanye, ihumura nabi, kandi iryoshye gato. Ntabwo igumana gusa intungamubiri za soya, ikungahaye kuri vitamine K2, kandi inoza igogorwa rya poroteyine. Icy'ingenzi cyane, uburyo bwa fermentation butanga ibintu bitandukanye bikora physiologique, bifite imikorere-yubuzima yo gushonga fibrine mumubiri no kugenzura imikorere ya physiologique.
Imikorere
Natto irimo intungamubiri zose za soya nintungamubiri zidasanzwe zongewe nyuma ya fermentation. Ifite saponine, isoflavone, aside irike idahagije, lecithine, aside folike, fibre y'ibiryo, calcium, fer, potasiyumu, vitamine na acide zitandukanye za amine na minerval. Irakwiriye gukoreshwa igihe kirekire. Kurya kugirango ubungabunge ubuzima.
Imikorere yubuzima bwa natto ifitanye isano ahanini nibintu bitandukanye bikora nka nattokinase, natto isoflavone, saponin, na vitamine K2.
Natto ikungahaye kuri saponine, ishobora kunoza igogora, kugabanya lipide yo mu maraso, kwirinda kanseri yu mura, cholesterol yo hasi, koroshya imiyoboro y'amaraso, kwirinda umuvuduko ukabije w'amaraso na arteriosclerose, ikabuza virusi itera SIDA n'indi mirimo;
Natto irimo isoflavone yubusa hamwe na enzymes zitandukanye zifasha umubiri wumuntu, nka superoxide dismutase, catalase, protease, amylase, lipase, nibindi, bishobora kuvana kanseri mumubiri no kunoza kwibuka. Ifite ingaruka zigaragara mukurinda umwijima, kurimbisha, gutinda gusaza, nibindi, kandi birashobora kunoza igogorwa ryibiryo;
Kwinjiza bagiteri nzima ya Natto irashobora kugabanya uburinganire bwibimera byo munda kandi bikarinda dysenterie, enteritis hamwe no kuribwa mu nda. Ingaruka zayo nibyiza kuruta gukoreshwa mikorobe ya lactobacillus ikoreshwa mubice bimwe;
Ibintu bya viscous byakozwe na fermentation ya natto yambika hejuru ya mucosa gastrointestinal, bityo bikarinda inzira yigifu kandi bikagabanya ingaruka zubusinzi mugihe unywa inzoga.
Porogaramu
1.Abarwayi b'indwara zidakira
2.Abarwayi bafite indwara ya trombotique
3.Kubabaza abantu
4.Osteoporose abantu
