Ibisobanuro bigufi:
Uruziga, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari.
| Amakuru Yibanze | |
| Izina ryibicuruzwa | Ibinini bya Melatonin |
| Icyiciro | Urwego rwibiryo |
| Kugaragara | Nkibisabwa byabakiriyaRound, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari. |
| Ubuzima bwa Shelf | 2-3years, ukurikije imiterere yububiko |
| Gupakira | Umubare munini, amacupa, udupapuro twa bliste cyangwa ibyo abakiriya bakeneye |
| Imiterere | Bika mu bikoresho byoroshye, birinzwe n'umucyo. |
Ibisobanuro
Melatonin ni imisemburo ya amine ikorwa cyane cyane na gine ya pinine mu nyamaswa z’inyamabere n’abantu.
Ururenda rwa Melatonin rufite injyana ya circadian kandi muri rusange igera ku mpinga ya saa mbiri za mu gitondo. Urwego rwa melatonine nijoro rugira ingaruka nziza mubitotsi. Uko imyaka igenda yiyongera, cyane cyane nyuma yimyaka 35, melatonine isohorwa numubiri ubwayo iragabanuka cyane, mugihe impuzandengo yagabanutseho 10-15% buri myaka 10, bigatuma habaho ibitotsi ndetse nuruhererekane rwimikorere mibi, mugihe urugero rwa melatonine rugabanuka kandi ibitotsi bigabanuka. Ni kimwe mu bimenyetso byingenzi byerekana gusaza kwubwonko bwabantu. Kubwibyo, kuzuza melatonine bivuye hanze yumubiri birashobora kugumana urwego rwa melatonine mumubiri ukiri muto, guhindura no kugarura injyana ya circadian, ntabwo byongera ibitotsi gusa no kunoza ibitotsi, ariko cyane cyane, bizamura imikorere yumubiri wose kandi kuzamura ubuzima. ubuziranenge no kugabanya umuvuduko wo gusaza.
Imikorere
1. Ingaruka zo kurwanya gusaza kwa melatonin
Melatonin irinda imiterere y'utugingo ngengabuzima, irinda kwangirika kwa ADN, kandi igabanya urugero rwa peroxide mu mubiri ikoresheje radicals yubusa, antioxydants, kandi ikabuza lipide peroxidation.
2. Ingaruka zo gukingira indwara ya melatonin
Melatonin irashobora kurwanya ingaruka ziterwa na immunosuppressive ziterwa n'imbeba zatewe n'impamvu zo mu mutwe (guhangayika bikabije), kandi ikarinda ubumuga n'urupfu biterwa n'imihangayiko ikabije iterwa n'impamvu zanduza (dose sublethal ya virusi ya cerebromyocardial).
3. Ingaruka zo kurwanya ibibyimba bya melatonine
Melatonin irashobora kugabanya imiterere ya ADN yatewe na kanseri yica imiti (safrole) kandi ikarinda kwangirika kwa ADN.
Porogaramu
1. Abakuze.
2. Gusinzira.
3. Abafite ibitotsi bibi kandi bakangutse byoroshye.
