Ibisobanuro bigufi:
Imvange-Gelatin Gummies, Pectin Gummies na Carrageenan Gummies.
Imiterere y'idubu, imiterere ya Berry, imiterere y'igice cya Orange, Imiterere y'injangwe, Imiterere ya Shell, Imiterere yumutima, Imiterere yinyenyeri, imiterere yinzabibu nibindi byose birahari.
| Amakuru Yibanze | |
| Izina ryibicuruzwa | Lutein Gummies |
| Andi mazina | Lutein na Zeaxanthin Gummy, Lutein Amaso Gummy, Eye Gummy, Bilberry na Lutein Gummy, nibindi. |
| Icyiciro | Urwego rwibiryo |
| Kugaragara | Nkuko abakiriya babisabwa.Ivanga-Gelatin Gummies, Pectin Gummies na Carrageenan Gummies. Imiterere y'idubu, imiterere ya Berry, imiterere y'igice cya Orange, Imiterere y'injangwe, Imiterere ya Shell, Imiterere yumutima, Imiterere yinyenyeri, imiterere yinzabibu nibindi byose birahari. |
| Ubuzima bwa Shelf | Amezi 12-18, ukurikije imiterere yububiko |
| Gupakira | Nkibisabwa abakiriya |
| Imiterere | Bika mu bikoresho byoroshye, birinzwe n'umucyo. |
Ibisobanuro
Lutein ni imwe muri karotenoide ebyiri ziboneka mu jisho ry'umuntu (macula na retina).
Bitekerezwa gukora nkayunguruzo rworoshye, kurinda ingirangingo zijisho kwangirika kwizuba.
Lutein ikunze gufatwa numunwa kugirango irinde indwara zamaso, harimo cataracte nindwara itera kubura amaso kubantu bakuze (imyaka ijyanye na macular degeneration cyangwa AMD).
Lutein na zeaxanthin nibintu bibiri byingenzi bya karotenoide, ni pigment ikorwa nibihingwa bitanga imbuto n'imboga umuhondo kugeza umutuku.
Barasa muburyo busa, hamwe gusa itandukaniro rito mumitunganyirize ya atome zabo.
Imikorere
Lutein na zeaxanthin ni antioxydants ikomeye irinda umubiri wawe molekile idahindagurika yitwa radicals yubuntu.
Ikirenzeho, radicals yubusa irashobora kwangiza selile zawe, igira uruhare mu gusaza kandi iganisha ku gutera indwara nkindwara z'umutima, kanseri, diyabete yo mu bwoko bwa 2 n'indwara ya Alzheimer.
Lutein na zeaxanthin birinda poroteyine z'umubiri wawe, amavuta na ADN bitaguhangayikishije ndetse birashobora no gufasha gutunganya glutathione, indi antioxydants ikomeye mu mubiri wawe.
Byongeye kandi, imiterere ya antioxydeant irashobora kugabanya ingaruka za cholesterol ya "LDL" mbi, bityo bikagabanya plaque kwiyongera mumitsi yawe kandi bikagabanya ibyago byo kurwara umutima.
Lutein na zeaxanthin na byo bikora kugirango urinde amaso yawe kwangirika gukabije.
Amaso yawe ahura na ogisijeni n'umucyo, ari nako biteza imbere umusaruro wa ogisijeni wangiza. Lutein na zeaxanthin bahagarika izo radicals z'ubuntu, bityo ntibagishobora kwangiza ingirabuzimafatizo zawe.
Bashyigikira ubuzima bw'amaso
Lutein na zeaxanthin nibyo byonyine byokurya karotenoide yegeranya muri retina, cyane cyane akarere ka macula, kari inyuma yijisho ryawe.
Kuberako baboneka mubwinshi muri macula, bazwi nka pigment pigment.
Makula ni ngombwa mu iyerekwa. Lutein na zeaxanthin bikora nka antioxydants ikomeye muri kano gace urinda amaso yawe radicals yangiza.
Hano haribintu bimwe na bimwe lutein na zeaxanthin bishobora gufasha:
Imyaka ijyanye n'imyaka (AMD): Kunywa lutein na zeaxanthin birashobora kurinda AMD gutera imbere.
Cataracts: Cataracte ni ibicu byijimye imbere yijisho ryawe. Kurya ibiryo bikungahaye kuri lutein na zeaxanthin birashobora kudindiza imiterere yabyo.
Diyabete retinopathie: Mu bushakashatsi bwa diyabete y’inyamaswa, hiyongereyeho lutein na zeaxanthin bigabanya kugabanya ibimenyetso bya okiside byangiza amaso.
Gutandukana kwa retina: Imbeba zifite retina zahawe inshinge za lutein zapfuye selile 54% ugereranije nizatewe namavuta y'ibigori.
Uveitis: Iyi ni indwara yaka umuriro hagati yijisho. Lutein na zeaxanthin birashobora gufasha kugabanya uburyo bwo gutwika burimo.
Kugira lutein ihagije na zeaxanthin biracyari ingenzi kubuzima bwawe bwamaso muri rusange.
Irashobora kurinda uruhu rwawe
Gusa mumyaka yashize hagaragaye ingaruka nziza za lutein na zeaxanthin kuruhu.
Ingaruka za antioxydants zibafasha kurinda uruhu rwawe imirasire yangiza ultraviolet (UV).
Ubuvuzi bwasubiwemo na Amy Richter, RD, Imirire - Na Sharon O'Brien MS, PGDip - Yavuguruwe ku ya 13 Kamena 2023
Porogaramu
1. Abantu barwaye diyabete: Mubisanzwe, abantu barwaye diyabete bakunze kwibasirwa na retinopathie kurusha abantu basanzwe, kandi lutein irashobora kugira uruhare runini mukurinda no kwita kubuzima kubantu nkabo.
2. Abangavu: Abangavu bari mugihe cyo gukura kwijisho ryamaso nibihe byinshi byo kwiga. Niba gufata lutein mu mubiri bidahagije cyangwa birenze muri iki gihe, bizangiza amaso. Gufata neza lutein birashobora kugira uruhare runini mukurinda myopiya na amblyopia.
3. Abantu bageze mu zabukuru: Abantu bageze mu zabukuru bakunze kwibasirwa n'indwara z'amaso nka glaucoma na cataracte bitewe no guhindura ingingo zitandukanye z'umubiri, kandi lutein irashobora kwinjiza urumuri rw'ubururu kandi ikarwanya okiside. Irashobora gukumira indwara zamaso mubantu bageze mu zabukuru neza.
