Amabuye y'agaciro menshi

Amabuye y'agaciro ya minerval yamashusho

Ibisobanuro bigufi:

Amabuye y'agaciro, ibinini byinshi-minerval, ibinini bya Kalisiyumu, ibinini bya Kalisiyumu, Ca + Fe + Se + Zn Tablet, ibinini bya Kalisiyumu Zinc n'ibindi.

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Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze
Izina ryibicuruzwa	Amabuye y'agaciro menshi
Andi mazina	Amabuye y'agaciro, ibinini bya Kalisiyumu, Kalisiyumu ya Kalisiyumu, ibinini bya Ca + Fe + Se + Zn, Ibinini bya Kalisiyumu ...
Icyiciro	Urwego rwibiryo
Kugaragara	Nkibisabwa abakiriya Uruziga, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari.
Ubuzima bwa Shelf	2-3years, ukurikije imiterere yububiko
Gupakira	Umubare munini, amacupa, udupapuro twa bliste cyangwa ibyo abakiriya bakeneye
Imiterere	Bika mu bikoresho byoroshye, birinzwe n'umucyo.

Ibisobanuro

1. Kalisiyumu (Ca)

Kalisiyumu is cyane ibitswe mu magufa no mu menyo, bingana na 99% byuzuye bya calcium mumubiri wumuntu. Umubiri wumuntu ukenera calcium kugirango ubungabunge ubuzima bwamagufa n amenyo, no kwanduza imitsi, kugabanuka kwimitsi no gutembera kwamaraso muri selile. Kubura calcium birashobora gutera indwara nka osteoporose, guta amenyo, n'indwara z'umutima.

2. Magnesium (Mg)

Magnesium ibikwa cyane mu magufa no mu ngingo zoroshye. Magnesium igira uruhare muburyo bwo guhinduranya umubiri kandi igateza imbere ibikorwa byubuzima. Byongeye kandi, magnesium igira kandi uruhare runini mu kuringaniza amazi yumubiri, kugenga ibikorwa byubwonko, no kubungabunga ubuzima bwumutima. Kubura magnesium bishobora gutera ibimenyetso nka spasms yimitsi na arththmia.

3. Potasiyumu (K)

Potasiyumu ikwirakwizwa mu magufwa yombi no mu ngingo zoroshye. Potasiyumu igira uruhare runini mu kuringaniza amazi y’umubiri, kugenzura uko umutima utera, kugumana aside-fatizo, no kugira uruhare mu bikorwa by’imitsi. Nibintu byingenzi mubikorwa bisanzwe byubuzima mumubiri wumuntu. Kubura potasiyumu bishobora gutera ibimenyetso nka spasms yimitsi na arththmia.

4. Fosifore (P)

Fosifore nikintu cyingenzi mubikorwa byubuzima. Umubiri wumuntu ukeneye fosifore kugirango uhuze molekile zingenzi nka ADN, RNA, na ATP. Byongeye kandi, fosifore nayo igira uruhare mubikorwa byimikorere yumubiri, bigatera imbere mubikorwa byubuzima. Kubura fosifore bishobora gutera ibimenyetso nka anemia, umunaniro wimitsi, na osteoporose.

5. Amazi ya sufuru (S)

Amazi ya sulferi aboneka muri poroteyine. Amazi ya sufuru agira uruhare muburyo bwo guhinduranya umubiri kandi ateza imbere ibikorwa byubuzima. Byongeye kandi, sulferi nayo igira ingaruka zikomeye nka antioxyde, kugabanya cholesterol hamwe nisukari yamaraso. Kubura sulferi birashobora gutera ibimenyetso nkuruhu rwumye no kubabara ingingo.

6. Icyuma (Fe)

Icyuma kibikwa cyane mumaraso. Icyuma kigira uruhare muburyo bwo guhinduranya umubiri kandi kigateza imbere ibikorwa byubuzima. Byongeye kandi, icyuma nikintu nyamukuru kigizwe na hemoglobine na Myoglobin, zishinzwe gukwirakwiza ogisijeni mu bice byose byumubiri. Kubura fer birashobora gutera ibimenyetso nka anemia, umunaniro, no kuzunguruka.

7. Zinc (Zn)

Zinc ibikwa cyane mumitsi n'amagufwa. Zinc igira uruhare muburyo bwo guhinduranya umubiri kandi igateza imbere ibikorwa byubuzima. Byongeye kandi, zinc nayo igira uruhare runini mukubungabunga imikorere isanzwe yumubiri, guteza imbere gukira ibikomere, no gukomeza uburyohe numunuko. Kubura zinc birashobora gutera ibimenyetso nko kugabanuka kwimikorere yumubiri no gukira ibikomere bitinze.

8. Iyode (I)

Iyode ni ibikoresho fatizo byo guhuza imisemburo ya Thyideyide. Imisemburo ya tiroyide ni imisemburo ikomeye igenga metabolism yumubiri niterambere ryubwonko. Kubura iyode birashobora gutera ibimenyetso nko kugabanuka kwimikorere ya tiroyide no kumererwa nabi.

Ibyingenzi byingenzi bisabwa numubiri wumuntu bigira ingaruka zikomeye kubuzima bwumubiri, kandi kubura cyangwa gufata cyane birashobora kugira ingaruka mbi kubuzima bwabantu.

Kubura imyunyu ngugu nyamukuru bishobora gutera indwara zitandukanye mumubiri, nka anemia, osteoporose, imikorere mibi yumubiri, hamwe nindwara zifata ubwonko.

Imikorere

Nubwo ubwinshi bwimyunyu ngugu mumubiri wumuntu butageze munsi ya 5% yuburemere bwumubiri kandi ntibushobora gutanga ingufu, ntibishobora guhuza ubwabyo mumubiri kandi bigomba gutangwa nibidukikije, bigira uruhare runini mumikorere ya physiologique ya inyama z'umuntu. Amabuye y'agaciro ni ibikoresho by'ibanze bigize ingirangingo z'umubiri, nka calcium, fosifore, na magnesium, bikaba ibikoresho by'ingenzi bigize amagufa n'amenyo. Amabuye y'agaciro nayo arakenewe kugirango agumane aside-fatizo hamwe n'umuvuduko ukabije wa Osmotic. Bimwe mubintu bidasanzwe byumubiri mumubiri wumuntu, nka hemoglobine na Thyroxine mumaraso, bikenera uruhare rwa fer na iyode kugirango ikoreshwe. Muburyo bwo guhinduranya umubiri wumuntu, imyunyu ngugu isohoka mumubiri ikoresheje umwanda, inkari, ibyuya, umusatsi, nizindi nzira buri munsi, bityo igomba kongerwaho binyuze mumirire.