Amakuru Yibanze | |
Izina ryibicuruzwa | Amine Acide |
Harimo | Ibinini bya BCAA, ibinini bya L-Theanine, tablet-Aminobutyric Acide tablet, Creatine monohydrate tablet nibindi. |
Icyiciro | Urwego rwibiryo |
Kugaragara | Nkibisabwa byabakiriyaRound, Oval, Oblong, Triangle, Diamond nuburyo bumwe bwihariye burahari. |
Ubuzima bwa Shelf | 2-3years, ukurikije imiterere yububiko |
Gupakira | Umubare munini, amacupa, udupapuro twa bliste cyangwa ibyo abakiriya bakeneye |
Imiterere | Bika mu bikoresho byoroshye, birinzwe n'umucyo. |
Ibisobanuro
Amino acide niyo yubaka proteine. Poroteyine ni iminyururu miremire ya aside amine. Umubiri ufite proteine ibihumbi n'ibihumbi buriwese afite imirimo yingenzi. Buri poroteyine igira gahunda ikurikirana ya aside amine. Urukurikirane rutuma poroteyine ifata imiterere itandukanye kandi ikagira imirimo itandukanye mumubiri.
Hariho ubwoko 20 butandukanye bwa aside amine kugirango umuntu akore neza. Iyi aside 20 amine ikomatanya muburyo butandukanye bwo gukora proteyine mumubiri.
Imibiri yacu ikora aside amine amagana, ariko ntishobora gukora icyenda muri aside amine. Ibi byitwa aside amine acide. Abantu bagomba kubakura mubiryo.
Imikorere
Histidine: Histidine ifasha gukora imiti yubwonko (neurotransmitter) yitwa histamine. Histamine igira uruhare runini mumikorere yumubiri wawe, igogorwa, ibitotsi nigikorwa cyimibonano mpuzabitsina.
Isoleucine: Isoleucine ifitanye isano n'imitsi y'umubiri wawe metabolism n'imikorere y'umubiri. Ifasha kandi umubiri wawe gukora hemoglobine no kugenzura ingufu.
Leucine: Leucine ifasha umubiri wawe gukora proteyine na hormone zo gukura. Ifasha kandi gukura no gusana ingirangingo z'imitsi, gukiza ibikomere no kugabanya urugero rw'isukari mu maraso.
Lysine: Lysine igira uruhare mu gukora imisemburo n'ingufu. Ni ngombwa kandi kumikorere ya calcium na immunite.
Methionine: Methionine ifasha gukura kwimitsi yumubiri wawe, metabolism no kwangiza. Methionine ifasha kandi kwinjiza imyunyu ngugu ya ngombwa, harimo zinc na selenium.
Phenylalanine: Phenylalanine irakenewe kugirango habeho ubutumwa bwubwonko bwubwonko bwawe, harimo dopamine, epinephrine na norepinephrine. Ni ngombwa kandi kubyara andi acide amine.
Threonine: Threonine igira uruhare runini muri kolagen na elastine. Izi poroteyine zitanga imiterere kuruhu rwawe hamwe nuduce duhuza. Bafasha kandi gukora amaraso, bifasha kwirinda kuva amaraso. Threonine igira uruhare runini muburyo bwo guhinduranya ibinure no mumikorere yumubiri wawe.
Tryptophan: Tryptophan ifasha kugumana umubiri wa azote neza. Ifasha kandi gukora imiti yubwonko (neurotransmitter) yitwa serotonine. Serotonine igenga imyifatire yawe, ubushake no gusinzira.
Valine: Valine igira uruhare mu mikurire yimitsi, kuvugurura ingirabuzimafatizo no gukora ingufu.
Yakuwe muri Clinique Clinique-Amino Acide.
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Porogaramu
1.Ibiryo bidahagije
2.Bishakagusinzira neza
3. Ushakakuzamura imyumvire yabo
4.Bishakakuzamura imikorere ya siporo
5.Abandi bakeneye gufata aside amine